Health & Fitness

Lace Up Those Sneakers, Fellas! Walking is the Midlife Superpower You Need
By Neil Speight · 1 year ago
Listen up, guys. If you’re a man over 40 and you haven’t been putting in the miles, you’re missing out on one of the greatest health and fitness secrets around – Walking. That’s right, good ...
FOOD POISON AND IT EFFECTS ON THE BODY
By Abraham Annan Anyetei · 1 year ago
Common symptoms of food poisoning are induced by eating or drinking something, that is contaminated. It can hit any one, young or older and it might be caused due to bacteria, viruses etc. It could ...
The Ultimate Guide to a Mommy Makeover: Reclaiming Confidence After Motherhood
By Jamison Murphy · 1 year ago
Motherhood is a beautiful journey, but it often brings changes to a woman's body that diet and exercise alone can't address. Enter the Mommy Makeover—a customized set of procedures designed to help mothers regain their ...
Is CBD legal UK?
By Ross Wilson · 1 year ago
Yes, CBD (cannabidiol) is legal in the UK, but with certain conditions and regulations that must be met. Key Points Regarding CBD Legality in the UK: THC Content: For CBD products to be legal in ...
Talkspace & BetterHelp Controversy: Should You Avoid Them? Better Alternatives for Online Therapy
By Francesca Gh. · 1 year ago
If you’re thinking about online therapy, you’ve likely come across Talkspace and BetterHelp. These platforms make therapy more accessible, but they’ve faced serious controversies. Let’s explore the issues and consider a better alternative. (PS: see ...
The Ultimate Guide to Achieving a Healthy and Balanced Diet: Personalized Tips and Tricks
By Martin Vika · 1 year ago
Embarking on the quest for a healthy and balanced diet feels like navigating a maze with hidden pitfalls at every turn. Between conflicting advice and the siren call of junk food, it’s no wonder many ...
Unlocking the Benefits of CBD Oil: A Comprehensive Guide
By Ross Wilson · 1 year ago
CBD oil has been gaining immense popularity for its potential health benefits and its role in promoting overall wellness. Extracted from the hemp plant, CBD (cannabidiol) is a natural compound that has been credited with ...
How to Find the Best Mental Health EMR Software
By Smith Ed · 1 year ago
With the advancement in technology today, every professional running a mental health center relies on the aid of EMR software. The right Mental Health EMR software will help to enhance patient care, improve efficiency, and ...
Physician IMLC Compact Licensing Information
By Tracy Hall · 1 year ago
Interstate Medical Compact (IMLC) Licensing Information The Interstate Medical Licensure Compact (IMLC) aims to simplify the process of acquiring medical licensure across multiple states. Understanding the IMLC The Interstate Medical Licensure Compact Commission (IMLCC) provides ...
How to deal with painful chilblains on the foot?
By Craig Payne · 1 year ago
Chilblains are a prevalent condition of the feet in the colder environments. They are as a result of inadequate result of the tiny blood vessels to alterations in temperature. Usually once the toes get cooler ...
Understanding Varicose Veins on Legs
By Mark Johnson · 1 year ago
Varicose veins, characterized by swollen, twisted, and often painful veins filled with an abnormal collection of blood, are a common condition affecting millions of people worldwide. While they can occur anywhere in the body, varicose ...
Tattoos and Varicose Veins: What You Need to Know
By Mark Johnson · 1 year ago
Tattoos have become an increasingly popular form of self-expression, with millions of people worldwide opting to adorn their skin with meaningful designs, symbols, or artwork. However, for individuals with varicose veins, the decision to get ...
How to treat Severs Disease in the Child's Foot?
By Craig Payne · 1 year ago
Sever's disease, also called calcaneal apophysitis, is a frequent condition which affects the growing area at the back of the heel bone in children and adolescents. This is deemed take place in times of rapid ...
Understanding and Managing Spider Veins on the Face
By Mark Johnson · 1 year ago
Spider veins, medically known as telangiectasias, are small, dilated blood vessels visible near the surface of the skin. They often appear as red, blue, or purple web-like structures, hence the name "spider veins." While commonly ...
How to Get a Good Night's Sleep While Suffering from Varicose Veins
By Mark Johnson · 1 year ago
Varicose veins can be more than just a cosmetic concern—they can cause significant discomfort, especially at night, leading to disrupted sleep. The pain, throbbing, and itching associated with varicose veins can make it challenging to ...
Encouraging Healthy Eating Habits in Children | Practical Tips and Success Stories
By Dr. Garima Mengi, Kindercure Clinic, Gurgaon · 1 year ago
Ensuring your child develops healthy eating habits is crucial for their growth, development and overall well-being. At KinderCure, we believe that good nutrition is the foundation of a healthy life. In this blog, we will ...
Unlocking the Power of the Pineal Gland: Ways to Activate Your Third Eye
By Ed N. Knox · 1 year ago
Introduction The pineal gland, often referred to as the “third eye,” is a small endocrine gland in the brain that has always had an air of mystery about it. It controls our sleep-wake cycle and ...
What is sesamoiditis in the foot and what can be done about it?
By Craig Payne · 1 year ago
Sesamoiditis is a disorder observed as inflammation and pain in the small sesamoid bones. These sesamoid bones are two smaller, pea-shaped and size bones positioned under the bottom of the big toe within the foot. ...
When Does the Brain Quit Growing? Insights on Lifelong Brain Health
By David A. Waite · 1 year ago
Introduction From our thoughts and emotions to our movements and memories, the human brain is a wonder of nature. Understanding when the brain stops growing helps us understand its intricacies and optimize our cognitive health. ...
Alcohol Consumption: Risks, Influences, and Health Impacts
By Maria Alfiani Kusnowati, Md · 1 year ago
Alcohol and alcoholic beverages contain ethanol, a psychoactive and toxic substance with addictive properties. While alcohol has been consumed across various cultures for centuries, it poses significant health risks. In 2019, alcohol consumption was responsible ...