Self-Improvement

Are You A Leader?

By Bonnie N Ramsey · 18 years ago

Can you tell me, aside from all the obvious such as positive attitude, outgoing personalities, sense of teaching, etc.,etc., what is one quality that every great leader has in common? We know about the obvious ...

Goal Setting Made Easy: Take Some Baby Steps

By Jay White · 18 years ago

When goal setting, the two words you need to remember most are "baby steps." One of my favorite movies is "What About Bob", where Bill Murray plays a neurotic bumbler who drives his world famous ...

Self Sabotage: Overcome Self Sabotage and Get What You Want

By May Chew · 18 years ago

Self sabotage is often unobtrusive, and self sabotaging behaviors can be disguised in multiple ways. Most of the time, we do not realize that we are sabotaging ourselves, until we stop and think. Do you ...

Goals And Objectives - How To Achieve Your Goals

By Alexander Michaels · 18 years ago

Do you find that you are constantly missing goals you have set for yourself even when you know perfectly well that you could have achieved them? Well you are not alone. There are three main ...

Is Bipolar Disorder At The Root Of Your Loved One’s Anger?

By David Oliver · 18 years ago

Are you involved in a close relationship with someone whose occasional outbursts of temper at times shock and surprise you? Do you find yourself sometimes looking at your teenage son and wondering where all of ...

Marry Yourself First

By Gregory Anne Cox · 18 years ago

It is hard to escape the connection between June and weddings. This got me thinking about marriage and the different kinds of love. Marriage is not for the faint of heart. Neither is loving oneself ...

Five Tips To Help You Boost Your Self-Esteem

By Mike Jennings · 18 years ago

Do you feel that you suffer from low self-esteem and that it affects every area of your life? Abraham Maslow described that there were two kinds of self-esteem needs. The first is the need for ...

"Analysis Paralysis", Getting Unstuck

By Lynn Moore · 18 years ago

So for some time now you have wanted to improve your life with “personal growth”, that catch-all phrase to somehow ‘be better’, ‘feel better’, ‘do better’. Or to start, grow or improve your business. If ...

Freedom Is In The Mind

By Kate Loving Shenk · 18 years ago

I am sitting with my deep blue Irises on this perfect spring morning and I inwardly chant: Thank you, I love you dear Irises for showing me the meaning of beauty and transcendence here on ...

Surround Yourself with “Scentsational” Scents

By Debra Hernandez · 18 years ago

If you need to relax, cheer up, have fun, resist pigging out, feel sexy or perk up, why not treat yourself and your nose to some great scents? Smells can be strong emotional trigger. The ...

Relaxation Techniques for Stress and Anxiety

By David Bonham-Carter · 18 years ago

If you are feeling anxious or stressed or having difficulties sleeping, relaxation techniques can be useful in helping to calm your mind and body. The following are some relaxation techniques you can try. Ideally, if ...

Plant Spirit Shamanism, Folk Medicine, and Homeopathy

By Howard G Charing · 18 years ago

Listening to the Plants – Nature is Talking to us. The shamans say that plants connect us with nature because they take their nourishment directly from the earth, as well as the sun’s rays, the ...

Ayahuasca, Sacred Medicine for the Soul PART 2

By Howard G Charing · 18 years ago

I discovered that Ayahuasca is a medicine, so unlike the Western understanding, a medicine which works on every level, on the physical and non-physical beings, our consciousness, our emotions, and our spirit. It is as ...

Ayahuasca, Sacred Medicine for the Soul PART 1

By Howard G Charing · 18 years ago

We humans have a special relationship and dependence on plants. Since our beginnings, they have been the source both directly and indirectly of our food, our shelter, our medicines, our fuel, our clothing, and of ...

How To Use Affirmations To Make Your Dreams Come True

By Lavera J. Gaston · 18 years ago

An affirmation is a statement asserting the existence or the truth of something. The truth is you are whole, perfect, and complete exactly as you are. When you say an affirmation such as "I am ...

How to Improve Our Interpersonal Communication

By May Chew · 18 years ago

Knowing how to get along with people is the single most important ingredient to success. And communication is to relationships what breath is to life. Here are 10 basic ingredients good communication, which if practiced ...

How To Prevent Stress -- A Funny True Story

By John Michailidis · 18 years ago

Considering the fact that this is coming from a guy who writes about how to prevent stress and manage anxiety symptoms, I suspect that this ironic little story will strike your funny bone. Let me ...

Rules of the Road for Effective Communicaton

By David Steele · 18 years ago

Nobody likes conflict, yet the most innocent words or actions can result in an argument, even with the best of intentions. Don't wait for your next argument- read this article now to learn nine "Rules ...

Are You Successfully Unhappy?

By Mike Kemski · 18 years ago

What do you let define your level of success? What motivates you? What inspires you to keep moving forward in a world where it seems just as easy to stop moving at all? Does happiness ...

Balancing Our Heart

By Kirk Laman, D.o. · 18 years ago

Everyone knows about the circus-balancing act. A wire is stretched taught between two poles high above the ground. A circus performer makes their way across the wire, often precariously. The trick is not to fall, ...

Self-Improvement

Related categories