Self-Improvement

Stopping Panic Attacks Naturally
By Michael Bridges · 13 years ago
Stopping panic attacks is the goal of everybody who suffers with them. After all these attacks can come on without warning and can be extremely terrifying if left unchecked. In a lot of cases the ...
Create Better First Impressions
By Rebecca Binny · 13 years ago
Creating first impressions is key to attaining success in your professional and personal life. However, many are puzzled by how or what is takes to create a long-lasting, great first impression. In this article, we ...
Should I Get Back Together With My Ex?
By Bobby Cruise · 13 years ago
Now there's a question many people ask after a relationship break-down - "Should I get back together with my ex?" The thing is, not all couples are necessarily suited to each other. I know it's ...
How to choose a romantic perfume
By Roxanne Taylor · 13 years ago
There are a number of occasions when you may want to wear your most romantic perfume, including a special first date, Valentine’s Day or on your wedding day. It can also be the ideal present ...
Mindfulness – Guided Technique
By Jessica Tanner · 13 years ago
Mindfulness – Guided Technique Mindful meditation is all about being mindful and being present. In our life, we frequently function on autopilot, which means that we are hiding inside our own thoughts and then not ...
The Harsh Reality of Forgiving Someone
By Natacha Cann · 13 years ago
If you are thinking about forgiving someone, be encouraged because it is the first step in healing your pain. At the same time, do not be discouraged if your offender rejects your attempts to reconcile ...
Forgiveness Your Way Never Works
By Natacha Cann · 13 years ago
Why is it so hard to forgive someone? Why does forgiveness hurt so much and seem impossible sometimes? Forgiveness is hard and seems impossible when you try to do it your way and expect situations ...
Avoid the "Stuff Shuffle": Make a Storage Map
By Joshua Zerkel · 13 years ago
Creating a diagram on paper of how and where your items are stored will make them easier to find—and easier to put away. So, you’ve bought your storage unit, and you’re ready to put everything ...
The Art Of Living Your Destiny!
By Ronda Larue · 13 years ago
What if you could be in paradise, allowing your dreams to become a reality? Would you join me? I had the pleasure of spending several days at the magical Korakia Pensione in Palm Springs, voted ...
Using The Patch or Gum to Quit Smoking
By Saul C. Hudson · 13 years ago
You can stop smoking no matter how addicted you think you are, how long you have smoked for or how many times you have tried before, but you have to want to do it and ...
Creating a Peaceful Place – Simple Stress Reducing Technique
By Jessica Tanner · 13 years ago
Creating a Peaceful Place – Simple Stress Reducing Technique This imagery exercise is a useful technique to use whenever you feel stressed out and just need a break to quiet your mind and find a ...
Upgrading Discipline's Bad Reputation
By Elizabeth Tobin · 13 years ago
Have you ever gotten all fired up about something that you wanted to accomplish -- a new healthy way of eating, making exercise part of your healthy lifestyle, losing weight, or a new project? And ...
Winter Blues Can Feel Like You're Stuck In A Month Of Wednesdays
By Elizabeth Tobin · 13 years ago
For some people February can feel like a month of Wednesdays. We’re right smack in the middle of winter and now we’ve got to endure this month-long hump day before we slide into March with ...
Acquiring Spiritual Guidance Using Your Daily Aries Horoscopes
By Corey Andalus · 13 years ago
When we have issues, we have a tendency to look beyond our own souls for the resolution and the remedy. Relationship problems are the typical instance. It happens to be typically the partner who happens ...
Rear View Mirror
By Heike Jung · 13 years ago
Have you heard the saying: "You cannot get ahead by constantly looking in the rear view mirror"? You need to keep your eyes on what lies ahead so you don't drive off the road. Follow ...
How To Hang In There Mentally When You Have Money Worries
By Roseanna Leaton · 13 years ago
Money worries are inevitable for the majority of people when a country faces recession. Recession often leads to depression, anxiety and other health issues. How can you protect your health against the ravages of recession? ...
Benefits of Business Leadership Executive Coaching
By Tom Bordon · 13 years ago
Can you learn leadership from a book? No, leadership requires experience, exposure and real life challenges that constantly test your abilities to rise above the obstacles and win your way. Business leadership is no less ...
Buddhism, Ordination, and Women From The ULC Seminary
By Duane Marchi · 13 years ago
In the Universal Life Church Buddhism course, there is a story discussed of when Ananda talked with the Buddha. Ananda, conversing with Buddha on Mahapajapati's behalf, asked the reason why he showed hesitation in allowing ...
Part 2 - Creating a New Church From The Ground Up
By Duane Marchi · 13 years ago
When you are creating a new church from scratch, it's important to have a plan and to be consistent. A church is not about having a building; it's about having people with whom to come ...
The Universal Life Church in Modesto is Alive and Well
By Duane Marchi · 13 years ago
The Universal Life Church of Modesto, CA is alive and well and going strong. The Universal Life Church, which originated in Modesto, CA, has been in existence since 1959. It was started by Kirby Hensley ...