Are you gaining body weight despite the fact that you're sticking to your diet? Have your tried different diet programs and even now gain excess weight? The problem could possibly be an under active thyroid gland. Find out why even a very mild case of hypothyroid can be causing you to gain weight.

If you have tried to lose weight and just can not or if you in fact gain excess weight even though you know you are staying on your current diet, it may not be your fault. Occasionally obese men and women blame their problem on a "slow metabolic process." Thin people hear that and believe it is just an excuse. Okay, but do you know what? At times it's legitimate. A slow metabolism can keep even the strongest dieter with the most will power from losing excess weight when they are dieting.

So just what exactly causes somebody to have a sluggish metabolic rate? The culprit is generally an under active thyroid gland. At times individuals with slight cases of under active thyroid, or hypothyroidism, do not even know they have the problem. All they know is they're overweight and cannot shed the pounds. In reality, hypothyroidism is all too often misdiagnosed by medical professionals. So, how can you tell if your thyroid gland isn't operating efficiently?

There are other signs and symptoms that you might have. Besides the excess weight gain, do you frequently feel worn out and listless? Do you frequently feel cold when those close to you do not? Do your feet and hands swell or get puffy and do they feel really cold? Is your skin dry or is your hair coming out? Have you lost your interest in sex?

These are all signs and symptoms of an under active thyroid, but these indicators are generally blamed on just being obese. Overweight men and women often feel much less sexy, they get exhausted, even depressed. Overweight people from time to time have poor circulation to their hands and feet. You possibly can see how a thyroid problem may possibly be neglected.

Do not give up hope! There is excellent news. First, there are tests your doctor can provide you with to tell definitely if you have a thyroid trouble. Medical doctors routinely use only one test and it is at times wrong. There are another two tests to tell without a doubt. Secondly, it is possible to try a natural thyroid treatment that does not need to use costly or unsafe drugs. It is just a matter of switching from a "weight loss" diet plan to a "thyroid enhancing" diet. If you get your thyroid operating properly, the way it's supposed to your body will start burning fat by itself.