Commonly known as piles or hemorrhoids, an effective piles treatment is needed because research shows that 4 in 10 people will get piles in there lifetime.

Hemorrhoids occur when the veins around the anus become inflamed. Hemorrhoids can be internal or external. May be surprising to know that you may never know you have piles until you see blood on the toilet paper after passing stool.

External hemorrhoids on the other hand tend to be a lot more painful and cause a great deal of pain and irritation to those suffering with them.

Most people, mainly males, will not search for a piles treatment because they feel embarrassed about their condition. Most think it is some kind of STD but could not be further from the truth.

Some of the symptoms associated with internal and external piles are irritation, itching and swelling around the anus. Sometimes bleeding will occur as well.

When people first realize they have piles they resort straight to surgery but the good news is that there is other great alternatives.

Piles treatment that can be done at home are:

Stool softeners – Using stool softeners regularly will help prevent constipation, which is the leading cause of piles in the first place.

Eating a diet rich in fiber - Included in this would be plenty of fruits, vegetables and whole grains. Foods high in fiber will help alleviate constipation and keep you regular.

Water – With drinking 6 to 8 glasses of water a day, this will flush waste from the body a lot easier and clean the bowels. Drinking plenty of water is not a piles treatment but it is an effective way to prevent them in the first place.

Incorporating Exercise Into Your Daily Routine – In today’s world people are just too busy to exercise but only 15-20 minutes a day, 4 times a week is all that is needed to have a healthy dietary system and body.

Warm Sitz Baths – Works well as an external piles treatment. They are a great way to help soothe hemorrhoid pain. The warm water also helps to reduce the size of the hemorrhoid.

Over The Counter Creams - These are great for relieving the itching and irritation but will not fix the root of the problem which is what we want.

Ice – Another piles treatment that seems to give hemorrhoid suffers immediate relief is applying ice directly to the hemorrhoid. The ice provides cooling relief and helps to reduce the swelling.

Utilizing any of the above piles treatment should provide you with relief from hemorrhoid pain but it is not a complete piles cure and will not fix the root of the problem.

If you do not find relief from any of the above piles treatment and your symptoms persist or become worse you should contact your doctor for other alternative treatments.