I'm Sika'al Vrenssen and I've been an EFT Therapist and an EFT Trainer for about five to six years now.

Now, what can you use EFT for? You can use EFT for basically anything, but that's a bit broad. I'll try to specify a little bit.

There are emotionally things you could be dealing with. You could have fears or other emotions, you know, like grief or anger that are in your system and that you just want to get rid of, you know.

You've had to deal with them enough and you just want freedom from them; you want them released out of your system. That's something EFT can help you with.

You know, you can think of a broad range of things, like fear of driving, fear of abandonment.

Also, grief or just being scared of losing someone in your life and think of any emotional thing that you've had to deal with in your past; EFT can help.

Alongside of that EFT can also help with physical symptoms and issues in your life. If you have frequent migraines, headaches, if you have problems sleeping, tummy aches, joint problems; all of those things EFT can work with because when we work with physical things, physical issues and symptoms, we often work with the emotionality, the emotions that are beneath it.

For instance, stress can cause you to feel bad and your body can cause physical things, physical issues. So, clearing the emotions will help you with your physical issues.

And, finally, what EFT can work with is negative beliefs. Now, that's for instance, you could view yourself as not being worthy. You could think, "I'm not good at this. I will never succeed at that."

And by believing that strongly, that's what you actually create in the world. So, EFT can help you to not only identify those and free them from your system, but actually to install like a new software, like a new way of thinking.

So, reprogram you; that's what EFT can also do for you.

So, thank you very much for your time today. If you're interested in anything we talked about today regarding freeing up your life and really making a difference for yourself, just give us a ring on 1300 AWAKEN , or visit http://www.universalrhapsody.com.

Thank you very much.