When it comes to ways of losing weight in a safe and natural manner, many people would consider herbal formulations or products. Ballerina tea is one of the variations made from the green tea that is linked to dieting and cutting down body weight.

Just like the ballerina with her slim and lithe figure, ballerina tea is a natural herbal tea blended with all natural premium ingredients that include green tea, senna leaves, Malva Verticellate and orange peel. The tea diet is based on Lee Sze-Zhe’s medicinal formulation from a traditional Chinese medicine book dated way more than 500 years ago. It assists in the removal of impurities from the body allowing people looking to dieting achieve a lean dancer's body.

There are some feedback from consumers who had taken ballerina tea feeling abdominal cramps and diarrhea. The reason is because one of the main ingredients in ballerina dieting tea that helps in losing weight is senna which is a natural stimulant and laxative. Therefore, if a large amount of ballerina green dieting tea is being consumed, a person may experience severe diarrhea symptoms or abdominal cramps. Conversely, it can be a natural alternative relieve for constipation, flatulence and bloating of the stomach. It is advisable to consume it only in moderate amount within your body comfortable level.

Ballerina tea does not have any ingredient that burns off the fats or appetite suppressing ingredients to help in weight loss. Instead, it has good colon cleansing capabilities that assist in removing waste from the body system and that results in a healthier body and contributes to weight loss. The other benefit is that it also retards our body from aging faster, a direct benefit from purging impurities from the body.

Ballerina tea can be found in most health stores as it is a completely herbal product. Although it is a herbal tea, it can be powerful and effective. When you first start off the ballerina dieting tea process, try a diluted serving by pouring 2 cups of boiling water to one tea bag. It is recommended to start off really slowly as senna is a natural diuretic and can cause diarrhea. This is to gauge how the body responds to the diet tea before increasing the strength of the tea. When you are comfortably consuming the ballerina dieting tea, the frequency can be increased to 3 times a day in order to help in the weight loss process and subsequently increasing the strength of the tea on a weekly basis. It is important to start the tea weight loss regime gradually to allow the body to get acclimatized to the senna.

One useful tip to enhance your experience in consuming ballerina tea is to add a small teaspoon of honey to sweeten the taste of the tea or you can try the different flavors that are available.