For the vast majority of people acne is, thankfully, a temporary problem. Unfortunately, acne scars caused by breakouts can be permanent. Acne scarring is a result of the body fighting the debris and inflammation within the skin. Acne scars can be permanent and you cannot completely erase it, so it is imperative that you find ways to avoid getting them or minimize their appearance. If scars do happen, there are ways that you can do to lessen their size or appearance.

1. Using diet as a way to combat acne and acne-related scarring. These practitioners believe that diets high in beta-carotene help to reduce the factors that contribute to severe acne. Orange and yellow foods such as carrots, pumpkin, and cantaloupe are loaded with beta-carotene and should be a regular part of the diet of anyone suffering from acne and scarring.

2. Cleansing the affected area with green clay is widely known as a great home remedy for acne scarring. To cleanse your face with green clay you will need to add a small amount of water to the clay to create a paste. Once you have made the paste you will gently apply it to the affected area. Allow the clay paste to dry and then rinse it off with some warm water.

3. Avoid inflammation, if possible. Inflamed acne lesions are much more likely to cause scars than non-inflamed lesions. Avoid doing anything that may further irritate your skin. This may include aggressive scrubbing, harsh skin care products, etc.

4. Do not prick or "pop" pimples. Pricking, popping and squeezing may also cause the infection to spread to other areas of the face and even worsen the breakout. It is better to just let pimples heal naturally and avoid getting acne scars.

5. Another dietary recommendation for acne-sufferers is to consume many bland foods such as oatmeal, rice, brown grains, and applesauce. These foods should be eaten instead of spicy foods and fried foods, which are believed by some practitioners to stimulate the hormones and glands that aggravate acne conditions.

6. You can use vitamin E capsules or a vitamin E cream to apply directly to the acne scars on the skin. When using these vitamin E applications yous should avoid putting them on areas of the skin that are open.

7. Another thing that will help prevent and treat acne is to drink plenty of water each day. Drink water to eliminate toxins from your system. This is one of the best natural acne treatment.

8. Make sure you keep your skin clean. Washing regularly helps to get rid of excess oil on skin and bacteria and dead cells. Also, to prevent acne while you sleep, remove all makeup before going to bed. Before going to bed, make sure you wash your face with mild soap. Again, the key is to keep the pores clear of oil and bacteria and help prevent acne outbreaks.

9. Apply the juice directly on your acne scars using a cotton ball. Let your skin soak up the lemon juice for a while before washing it off with water. Lemon juice improves the appearance of dark acne scars and blemishes by lightening them.