A cancer registrar can experience setbacks for many different reasons. As

the information experts in healthcare they must balance dwindling resources

with increasing complexity in data collection along with increasing demands

for their resources and expertise. As with any profession, it is not

uncommon for a setback or challenge to get out of control and develop into a

full blown crisis. However, while crisis is uncomfortable it can bring you

face-to-face with what really matters and force you to clarify and take

notice of something you might have otherwise missed. It is in these moments

that the cancer registrars develop their resiliency and strength of

character.

Here are five steps the cancer registrar can use as they deal with setbacks:

1. Know that everything you feel, when faced with a challenge, is valid.

It's OK to validate your feelings as long as you do not become consumed by

them.

2. Share your feelings with someone who can be objective and help you to see

around the obvious obstacles towards a positive solution.

3. Focus on the moments in your life, or types of situations you have

experienced, that created a positive emotion. Hold on to these moments as

you face the challenge - they are a platform for you to use as you move

forward.

4. Surround yourself with peers or individuals that will actively help you

focus on your goals and making the right decisions. Eliminate negativity in

your network.

5. Never let a crisis go to waste. Analyze the lessons and insights and

channel these into your strengths. These experiences will continue to serve

you the rest of your life. Never forget that growth follows setbacks. Here

are a couple of questions to ask: (1) What can I learn from this? (2) What

is working, or what is right about this? (3) Where can I use my strengths to

help me get through this?

Use these questions to generate meaning and productive thoughts. Don't be

afraid if the questions bring about an emotional outcome, use these to your

advantage by creating something positive and turning them into a strength of

character.

Lastly, decide to look at challenges and setbacks from a positive viewpoint

rather than one of failure. Your attitude and mindset will determine which

direction you go. Focus on what is working and the steps you are taking to

reinforce positive actions. Let your emotions and behaviors amplify the

positive intentions and outcomes you wish to receive.

Winston Churchill said, "When you're going through hell, just keep

going." Cancer Registrars may identify with Churchill but more importantly

they should adopt a positive mindset and determine to face challenges and

setbacks with the intent of developing strength of character and resilience.