What causes Type ii diabetes is still open for debate. While type 1 is known to be caused by an autoimmune response in which antibodies attack the body's producer of insulin, the pancreas, the exact cause of Type II is not universally agreed upon as of yet. Although it is known to be characterized by insulin resistance, what leads our body to this inability to process this insulin is still being discovered. However, as many physicians and patients now believe that diet and physical activity has a large role in controlling, or even eradicating, the symptoms of the disease, it can be speculated that engaging in an unhealthy lifestyle could be the basis of this condition.

As insulin resistance is the foundation for Type ii Diabetes, many people are looking at what affects our ability to process the substance. By knowing what type of things both negatively and positively affect our body's sensitivity to insulin, many think that this will help us to uncover what causes diabetes. As an additional plus, in doing so, one can also learn how to best treat, manage, as well as avoid, this condition.

By studying the effects of many risk factors on our body's sensitivity to insulin, medical teams have discovered a strong correlation between leading a healthy lifestyle and one's ability to process insulin. Therefore, these same characteristics may, indeed, provide a key as to what causes Type ii Diabetes. Lifestyle choices that are now believed to play the greatest role in Diabetes 2 are also those that are typically associated with those that are obese. People are still not sure if being overweight, in and of itself, is a major cause, or if the poor choices that usually go along with are the real culprit.

Of these lifestyle choices, what seem to be most significant are diet, activity level, and stress management. Consuming foods that are high in fat, sugars and carbs, and in large amounts ,results in making it difficult to maintain a steady blood sugar level. Maintaining an even blood glucose level is critical when it comes to appropriately controlling Diabetes 2. Also, although it is not yet fully understood why, engaging in more physical activity and making it a point to lower your stress levels can also impact your body's sensitivity to insulin. Although what causes diabetes is still not completely understood, research into the reasons for its onset have led us to learn many ways that we can help prevent and control it.