Massage generally boosts your blood flow, make you feel relaxed and refreshed, release pain and promote healthy living. Simply because of that, everybody loves a massage. Unfortunately, finding a willing partner to massage you does need a lot of persuasions. Getting the much desired massage from massage center or spa might not be convenient and cost-effective in a long run. So this is why you need have a vibrating massage belt.

You can easily wrap the vibrating massage belt around several body parts such as waist, hips, thighs and arms to soothe sore, achy muscles or use it to invigorate them.

With the price ranging from USD30 to USD80 in many online stores, anyone can now afford one, to have it massage them anytime and anywhere.

Operating a vibrating massage belt for an effective massage is also not a difficult task. Anyone can learn how to use a vibrating massage belt by just following the steps below.

1. Sit in a comfortable chair or lay on a bed or sofa where an electrical outlet is located nearby. Most models are powered by the attached electrical power cord. There are some brands do comes with the built-in batteries to allow maximum mobility.

2. Wrap the vibrating massage belt around the sore, arching and tired muscles. A vibrating massage belt is not made only for lower back or waist, it can be used on other muscle groups like leg, upper back, buttocks, thighs, arms and etc. Unfortunately it is only possible to massage one body part at a time. For example, if you want to massage both arms, wrap the belt around one arm and once the massage is over, unwrap it and move the belt to the other arm.

3. Use the remote control device connected to the belt to turn on the massage function. The control device usually comes with keypad that allows you to adjust the massage pressure levels. Choose your desired level of intensity or pressure. Do adjust the intensity level when you don’t feel comfortable with the intensity anytime. Most often people will start with the lowest intensity before moving to something higher.

4. Most of the vibrating massage belts do come with the "auto" feature. What the "auto" setting does is a set of program for a specific duration. Usually this feature will come in handy when your hands are being occupied with other works. Just choose the program you prefer, and start enjoying the massage for predefined duration.

5. Once done, remove the belt from your waist.(with the assumption you are doing the waist initially)Then wrap the belt to any other body parts such as leg, upper back, thighs, and etc. that you felt tired and sore. Do this one by one until all your body parts have well been massaged.

Again, using a vibrating massage belt is as easy as the above 5 simple steps.