There are many reasons to make my hair grow faster in order to have long hair, such as a wedding, a reunion, trying to look like a favorite celebrity, or my boyfriend want me to have long hair. Whatever the reason, growing hair is often not as easy as it might appear for most women.

One important action to make my hair grow faster is to trim the damaged parts and the split ends. Women who want longer hair often fail to do this because they don't want to eliminate whatever growth they may have already achieved. You should remove the damaged hair one half inch each month, or more if there is a lot of damage. Otherwise you will continue to have the damage, and your hair will not grow. If your hair is healthy you will only have to trim it less often. If you go to a stylist, have it trimmed so it is all the same length.

Permanents, dyeing, bleaching or relaxing your hair can also cause damage, so you may want to stop the chemicals in order to promote growth. A consistent hair style such as a pony tail or braiding can also be culprits. Your hair doesn't like heat, so stay away from curling irons.

Shampoo your hair often to remove oil and dirt so as not to hinder your hair follicles from doing their job. Apply conditioner after shampooing. If your hair is dry, deep-condition it occasionally. Don't forget to periodically clean your hair brushes.

The average hair growth rate is 0.5 inch a month, but there are a number of factors in trying to grow long hair. Sometimes medicine, stress, and just aging can affect your hair negatively. Also a medical condition such as an under-active thyroid or other physical condition may play a part.

If perchance you are not eating healthy, this also can be a detriment to growing hair. The general health of your body will be reflected in the condition of your hair, so be sure to get enough sleep. Eat well-balanced meals, and get some exercise. Research shows that ingesting protein-rich foods is also helpful, so eat red meat for protein and for its iron and zinc.

Eat vegetables and fruits. Some women also believe that consuming vitamins is helpful, so they take Vitamin A, and B vitamins including B-6. Others feel the addition of amino acids or folic acid is what is needed.

Just take the steps above to achieve the long crowning glory you desire!