While most people never think a natural disaster will strike their home, being prepared can make the difference between life and death. Families should make a plan and be prepared for an earthquake, hurricane, tidal wave, wildfire or other catastrophic event. For those with seniors in the home or seniors who live alone, special considerations should be taken. One of the most important elements is a senior emergency kit. Here are some ideas to include in it.

For the Kit

Use a bag that has handles, is waterproof and light enough to carry in one hand. Using a container with wheels may be helpful for those with limited hand strength. Everything that will not fit into the bag should be tagged and stored with it.

The American Red Cross recommends a light blanket, bottled water, plastic eating utensils, label stickers, garbage bags, state and local maps and any necessary personal hygiene items. There should be enough supplies to last for three days.

A list of all medications and doses, doctors, allergies and ailments should be written clearly. Any contact numbers and addresses for doctors, home healthcare personnel, senior care companions and family members should be kept in the kit in a waterproof plastic bag.

Purchase some canned goods with a far-off expiration date. Check the expiration dates on the kit’s items every four to six months to be sure that they are usable. Make sure that all foods meet dietary requirements for low-sodium, sugar free and other needs.

When possible, reserve one to two weeks worth of medication. If any medication must be refrigerated, keep a portable cold pack in the freezer for such emergencies.

Bring a pair of winter gloves, a small soft towel, comfortable shoes, sunscreen, scissors, tape and a small mirror.

Pack any necessities for a few days without power. This includes batteries, a flashlight, waterproof matches and a roll of paper towels in a waterproof plastic bag or container. At least one change of clothes and any necessary medical devices should be included.

For the Plan

The seniors and adult children should devise an emergency plan in case of disaster. One person should be the designated contact person in the even of a natural disaster, with a back-up in place if there is a problem. A destination and temporary living plan should be agreed upon while there is no imminent threat. This will prevent unnecessary stress and last minute problems. A sheet with the plans and contact numbers should be included in the kit, just in case something should happen and the seniors have difficulty remembering or are unable to communicate.

For the Car

Stock it with jumper cables, flares, maps, bottled water, anti-freeze, a scraper, can of compressed tire air, rain gear, gloves, a couple of garbage bags and a flashlight with extra batteries.