Anyone who has suffered from acne may have experienced being shamed, disgraced and may have felt pain just like acne itself.

It has even become a business for most doctors who capitalize on the unfortunate victims of acne by prescribing drugs they know would not work at an exorbitant rate.

Acne is associated with the degeneration of the immune system and if the cure doesn’t approach the cause then it would render only useless.

With the modern day lifestyle of people, they have become vulnerable to all diverse kinds of acidic compounds, which flow right from what we eat to the environment where we stay leaving our body system filled with chemical compounds which fight the immune system of our body, degenerating it to the point where numerous diseases like diabetes, cancer, kidney failure, acne to mention but a few.

Our immunes system is meant to function on a regular medium which is not too acidic and it gets filled with different chemical compounds, there is certainly going to be a breakdown of the body system and when that happens, acne and other disease sets in.

Getting rid of acne can be done by getting the body back to its original state. This is when vitamins and minerals thrive in the body as they provide the body enough room to build its defense against certain factors that fight the immune system.

Furthermore, the food intakes also bring about the development of acne in our system. Saturated fats and oil found in meats are in no way good for the body, any form of processed or canned foods should be watched as they are been preserved with sodium, a chemical compound which absorbs water and other nutrients from the body leaving the skin dry.

Lastly, it’s vital that you take ample amounts of fruits, vegetables, vitamin supplements and clean water in great quantities as they help the body build up the immune system and when the immune system is strong only then can they fight against acne and any other disease.