Exercise & Meditation
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The Fourfold Yoga VII
By Govind Kumar · 19 years ago
The Fourfold Yoga - Part VII
Yoga and Allied Sciences
Yoga & Tantra
Occult Vibratory Chemistry known as Tantra is a sister science of Yoga. While Vedanta focusses on Sat, the Existence aspect of Being, ...
The Fourfold Yoga VI
By Govind Kumar · 19 years ago
The Fourfold Yoga - Part VI
Yoga Therapy
"Excellence in action is Yoga " declares the Song Celestial ( Geetha ), an authentic treatise on Yoga & the quintessence of the Upanishads. Yoga, as the ...
The Fourfold Yoga IV
By Govind Kumar · 19 years ago
The Fourfold Yoga - Part IV
Union via Universal Love ( Bhakthi Yoga )
The noblest Union is Union via Love. Love is an outpouring of the heart and Love is Love's reward.
Love is ...
The Fourfold Yoga III
By Govind Kumar · 19 years ago
The Fourfold Yoga - Part III
Union via Psychic Control ( Raja Yoga )
Union via Psychic Control is known as Raja Yoga. Raja means King and this Yoga is defined as the Regal Yoga ...
The Fourfold Yoga II
By Govind Kumar · 19 years ago
The Fourfold Yoga - Part II
Union via Wisdom ( Jnana Yoga )
Jnana means Wisdom & Jnana Yoga means Union with the Divine via Wisdom.
Wisdom has been defined as organised Life. Wisdom and ...
The Fourfold Yoga
By Govind Kumar · 19 years ago
The Fourfold Yoga - Part I - An Introduction
Yoga is derived from the word "Yuj" which means to unite. Union with Cosmic
Creative Intelligence is the aim of Yoga.
The Fourfold Yoga has been ...
Working Out to Music
By Lynn Vandyke · 19 years ago
Starting an exercise program is hard enough, isn't it? No matter what you seem to do or how much you plan, it's never as easy as it looks. However, there are plenty of ways to ...
Steroids
By Jimmy Sturo · 19 years ago
Steroids belong to a class of lipids that are characterized on the basis of 17 carbon atoms arranged in four fused rings. Present in humans, plants and animals, they mostly function as hormones. Natural or ...
Drop And Give Me Fifty
By Ron Gullekson · 19 years ago
Everybody should be able to do fifty pushups. There, I said it. Regardless of your individual goals, whether they be competing in a strongman contest or finishing first in your age group for a marathon, ...
Winsor Pilates The New Trend In Fitness
By Jason Story · 19 years ago
The Pilates, pronounced Puh-LAH-teez, has long been considered as the most effective, unique method of body conditioning that integrates muscle control, proper breathing, flexibility, strength training, and body awareness. Originally developed by a legendary performer ...
A Guide to Pilates Equipment
By Richard Romando · 19 years ago
There are endless options for exercise videos and equipment that you can buy to use in your home, if you are trying to shed weight and shape up. However, care must be taken that you ...
Yoga
By Ross Bainbridge · 19 years ago
Yoga, in Sanskrit, means, “to yoke together”. This is translated to mean the union of individual self, the ‘Atma,’ with the universal self, the ‘Paramatma.’ There are different methods to achieve this union. When we ...
Aerobic Workout Tips
By John Dee · 19 years ago
Don't forget to Stretch
Never neglect the need to warm up with stretches before you begin your aerobic workout. Stretching and warming up prepares your body for things to come and increases your flexibility. Stretching ...
Treadmill Maintenance
By Richard Romando · 19 years ago
Treadmills are expensive pieces of equipment with moving parts, so poor maintenance would cause more damage than it repairs. Every treadmill is designed differently and hence, for the best maintenance, it would be best to ...
Diet For Natural Bodybuilding – Powerful Tips You Can Use Everyday
By Mike Selcsum · 19 years ago
We are going to examine the most common challenge bodybuilders face which is nutrition.
Unfortunately there is so much confusion about what to eat, when to eat, how much to eat and on and on ...
Cheap Treadmills
By Richard Romando · 19 years ago
Newcomers to treadmill exercise would normally opt for a cheap treadmill to get the touch and the feel of it before splurging for the real thing. There is nothing wrong with buying cheap treadmills if ...
Introduction to Height Increase Exercise
By Anton Chow · 19 years ago
Introduction to Height Increase
Part I – Spine Stretching Exercise
Height increase is the idea that one can perform exercises or other methods (other than limp lengthening surgery) to induce physical increase in one’s height ...
Gyms
By Ross Bainbridge · 19 years ago
Gym refers to facilities meant for indoor sports or exercise. Short for “gymnasium”, the word is a derivative of “gymnos”, which in Greek means “naked”. In ancient Greece, it was a place assigned for the ...
The External Energy Balancing (Wei Qi Zhi Liao) “Wei Qi Gong” as taught by Professor Duan, Zhiliang. Complete Instructions.
By Laddie Sacharko · 19 years ago
800 year old energy balancing technique previously reserved to the Imperial Families of ancient China revealed, described in detail. Personal transmission of technique given to author by one of China's "Living Treasures" Ninety-Something Professor Duan ...
Qi Gong Ancient Technology Treating Disease:Managing Diabetes with Relaxation and Exercise
By Laddie Sacharko · 19 years ago
The experts all agree; exercise can be an effective, self-regulating method for managing diabetes, especially type 2, the most common. Diabetes mellitus manifests as one of two types:Type 1 and Type 2. With Type 1 ...